May 27, 2020
On our fourth episode of Dance Wellness month your co-host Martheya interviews the founder of Minding the Gap, Kathleen McGuire Gaines. In this episode, we go behind the screen and talk about all things mental health. We unpack what resources to add to your toolbox, her viral Dance Magazine article 'Why are we still so bad at addressing dancers' mental health?', speaking to yourself with kindness, and Minding The Gap’s plans for developing a mental health program for dancers.